What's cooking in the West Midlands?

The Cook and Eat Well team are here to help West Midlands residents make healthy food choices.

We offer FREE healthy cooking courses which centre around developing peoples’ cooking skills, understanding of healthy eating and build confidence in cooking a meal from scratch on a budget.

We have a wealth of healthy eating advice, tips and healthy recipes.

We have exciting cooking courses going on at a number of venues around the West Midlands.

Click on a region for more details, or browse our events calendar.

West Midlands - Stoke-on-Trent, Coventry and Sandwell Coventry Birmingham Stoke-on-Trent

Latest news

Outdoor Cooking Event at Root’n’Fruit

Published: 31st May 2019

Cook and Eat Well in Stoke-on-Trent moved outdoors for a family event this May half-term thanks to the hospitality of the community allotments at Root’n’Fruit in Middleport.

On the menu was some delicious mini flatbread pizzas, cooked from scratch on an open fire, all with the help of everyone that took part. Everyone had a chance to stew up a batch of vegetarian pizza topping before families got put to work making their own healthy flatbreads to stone bake over the fire.

Great fun was had all round with activities such as planting seeds, harvesting fresh produce from the community garden and sign making to ensure we don’t mix up of runner beans with our super-hot chillies.

Come join in over the summer when we will doing it all over again, making even more great healthy food and getting stuck in harvesting our summer vegetables to cook into delicious meals over the fire.

Keep updated at Root’n’Fruit and our Cook and Eat Well Facebook page.