What's cooking in the West Midlands?

The Cook and Eat Well team are here to help West Midlands residents make healthy food choices.

We offer FREE healthy cooking courses which centre around developing peoples’ cooking skills, understanding of healthy eating and build confidence in cooking a meal from scratch on a budget.

We have a wealth of healthy eating advice, tips and healthy recipes.

We have exciting cooking courses going on at a number of venues around the West Midlands.

Click on a region for more details, or browse our events calendar.

West Midlands - Stoke-on-Trent, Coventry and Sandwell Coventry Sandwell Stoke-on-Trent

Latest news

You're Going Down PEAS!

Published: 1st March 2019

As Cook and Eat Well are passionate about delicious food and recipes, we are taking part in ITV’s Veg Power. Each week we focus on a different vegetable and we will post a tasty recipe of the week from our page.

This week we need your help to defeat the peas. Why don’t you pop over to our recipes page and try our delicious mini omelettes they are full of pea’s and protein!