What's cooking in the West Midlands?

The Cook and Eat Well team are here to help West Midlands residents make healthy food choices.

We offer FREE healthy cooking courses which centre around developing peoples’ cooking skills, understanding of healthy eating and build confidence in cooking a meal from scratch on a budget.

We have a wealth of healthy eating advice, tips and healthy recipes.

We have exciting cooking courses going on at a number of venues around the West Midlands.

Click on a region for more details, or browse our events calendar.

West Midlands - Stoke-on-Trent, Coventry and Sandwell Coventry Sandwell Stoke-on-Trent

Latest news


Published: 28th September 2016

October is nearly here, and if you are a smoker why not take up the Stoptober challenge?

For tips, advice and support head to the NHS Stoptober website where you can find details of the free app, email or chat support, and other stop smoking services!