News

Some feedback from our courses

Published: 27th October 2015

Here at Cook and Eat Well HQ we are always keen to receive feedback - on how you would like us to change our courses, what we can do to improve, and of course it's always nice to get some kind words!

Here are some of the things our participants have told us:

"I enjoyed learning about portion control, meeting new people, it was fun and interactive. I enjoyed cooking with people and learning how to cook healthily. I found it an excellent course"

"I have learned that I can cook anything I like from scratch and it makes it healthier."

"I now feel more confident in the kitchen and in my own ability"

 

Great to hear!!!

 

 

Carrier Bag Charge

Published: 6th October 2015

Do you think your food shopping habits will change with the introduction of the 5p charge for carrier bags?

We are proud to be part of Groundwork West Midlands​ who are supporting Tesco ​to help put funds raised by the new plastic carrier bag charge back into local communities!

If you would like to find out more please have a look at this video, which shows what Tesco will be doing and how Groundwork will be involved!

#ChangingPlacesChangingLives

New course dates released

Published: 29th September 2015

We have more fantastic courses starting in October across Coventry.

Why not sign up and come along? These courses will feature a special Festive week!!

Check out our Free Cooking Courses page for more info

Celebrate British Food Fortnight!

Published: 21st September 2015

British Food Fortnight is a national celebration of British food and drink.

It is importiant for us to love, buy, cook and eat British Food to support our British farmers and retailers.

To find out other reasons why it is important to eat British food then click on the link below

http://www.lovebritishfood.co.uk/british-food-and-drink/why-do-it.

Why not try our Healthy version of a Full English Breakfast

 
   

Food Label Factsheet

Published: 10th September 2015

Here at Cook and Eat Well HQ we get lots of questions about food labelling.

It can be tricky to work out what is good or bad for you so we have put a new factsheet together to help you learn more about labels!

Remember we also look at labels on our free cooking course so sign up today to learn even more!

Change to Start Date - Henley Green Community Centre

Published: 1st September 2015

Please note that the start date for the course at Henley Green Community Centre is now September 21st, the time remains the same 10am-12pm.

Don't forget our Newsletter!!

Published: 25th August 2015

Sign up to our free monthly newsletter, sent straight to your email inbox!

This month we are looking at healthy packed lunch ideas, tasty recipes, and get to know one of the Cook and Eat Well team a bit better!

Next month we are featuring some of our lovely graduates from one of our courses!

To sign up fill out the simple form at the bottom right of the page.

New Evening Course!!

Published: 28th July 2015

We have launched a new evening course for our next block of cooking courses!!

Click here for more information and to book on!

Congratulations to our first set of Graduates!!

Published: 22nd July 2015

We would like to say a BIG CONGRATULATIONS to our first set of graduates!!!

We had a great time meeting and helping you to Cook and Eat Well over the past 9 weeks!

Here are our group from Moat House Leisure and Neighbourhood Centre with their certificates

If you fancy joining us on our next set of courses which start in August give us a call at HQ on 0845 388 2369

Coventry Heatwave

Published: 1st July 2015

This week it has felt hot in Coventry thanks to high temperatures and lots of sunshine.

Make sure you stay safe while it is warm, please read our helpful factsheet on how much water you should drink. The NHS has a great page about keeping yourself safe and cool when it is hot which can be found here. Please have a read and look after yourselves and each other over the summer!!

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