Apple and Blackberry Crumble

Perfect for Autumn evenings (or after a roast dinner!)

5
25
30
Equipment: 
  • Weighing scales
  • Vegetable peeler
  • Chopping board
  • Sharp knife
  • Colander
  • Ovenproof dish
  • Measuring spoons
  • Metal spoon
  • Mixing bowl
  • Oven gloves
Ingredients: 

Filling

  • 2 large cooking apples
  • 100g blackberries
  • 2 x 15ml spoons water
  • 1 x 15ml spoon sugar

Topping

  • 50g unsaturated fat spread
  • 100g plain flour
  • 50g oats
  • 50g demerara OR caster sugar
Simple steps: 
  1. Preheat the oven to 180°C/160°C fan or gas mark 4.
  2. Peel and chop the apples into small 2cm pieces. Wash the blackberries.
  3. Place the fruit into the bottom of the ovenproof dish and sprinkle with the water and sugar.
  4. Now make the crumble topping. Place the spread in a mixing bowl with the flour and oats.
  5. Using clean hands, rub the spread into the flour until it looks like breadcrumbs. Stir in the sugar.
  6. Scatter the crumble mixture on top of the fruit.
  7. Place in the middle shelf of the oven and bake for 25-30 minutes until the crumble topping is golden.
  8. When cooked, remove from the oven using oven gloves.

Calories: 
303
Protein: 
3.9g
Fat: 
11.1g
Saturated fat: 
3.2g
Carbohydrates: 
49.1g
Sugars: 
23.1g
Salt: 
5mg
Dietary fibre: 
4.8g
Allergen information: 
Butter milk
Gluten
Wheat
Whole wheat