What's cooking in the West Midlands?

The Cook and Eat Well team are here to help West Midlands residents make healthy food choices.

We offer FREE healthy cooking courses which centre around developing peoples’ cooking skills, understanding of healthy eating and build confidence in cooking a meal from scratch on a budget.

We have a wealth of healthy eating advice, tips and healthy recipes.

We have exciting cooking courses going on at a number of venues around the West Midlands.

Click on a region for more details, or browse our events calendar.

West Midlands - Stoke-on-Trent, Coventry and Sandwell Coventry Sandwell Stoke-on-Trent

Latest news

Active 10

Published: 20th March 2017

Did you know that walking briskly for 10 minutes counts towards your active minutes goal for the day?

OneYou have launched a great new Active10 app - this measures how much brisk walking you are doing, can help you fit ten minutes bursts into your day, can set you goals and offer lots of helpful tips and hints!

Download it for free and find out more information here