Free cooking courses in Stoke-on-Trent

We offer fun and FREE cooking events. Please find more information about these courses below and, if you would like to join in, please click to see our current courses

This project is funded by Public Health Stoke-on-Trent and delivered by Groundwork West Midlands.

FREE 6 week cooking course

who is it for?

If you live in Stoke-on-Trent, want to know how to save money on your food shopping, learn new recipes and have some fun cooking new things for you and your family, then this is the course for you.

course information

  • Free 6 week courses (one session per week)
  • Sessions are taking place in venues across Stoke-on-Trent
  • Morning, afternoon and evening sessions available from Monday to Friday
  • To see the available courses click here  

course outline

Each week we will cook a healthy meal using fresh ingredients which we can eat together or, if you prefer, you can take home! We’ll help prove that eating a healthy and balanced diet can be easy, fun, cost effective and most importantly – tasty!!

The courses will cover a range of food topics through fun activities and games such as:

  • The reasons for 5-a-day
  • What is Healthy Eating?
  • Breakfast, Sugar and Portion size
  • Salt and Fat content in foods
  • Understanding food labels
  • How do we eat healthily on a budget?
  • The importance of water for a healthy diet

It will be fun, a chance to meet new people and an opportunity and share recipe tips and ideas.

Show me the available courses

stay connected with us!

Facebook: Cook and Eat Well Stoke-on-Trent
Twitter: @CookEatWellSoT