Here at Cook and Eat Well HQ we've been busy looking at the figures for Year Two in Coventry and we thought we'd share some with you! We love running our groups, and seeing such improvements makes us all smile!
- 638 people graduated from 68 courses
- People eating 4 or 5 portions of fruit and veg increased from 19% to 66%
- Those of you cooking a meal from scratch increased from 52% to 85%
- People's knowledge of healthy eating increased from 31% to a whopping 90%
- Overall confidence levels doubled
- Nearly half of you had fewer takeaways, junk food and sugary drinks!
High fives all round!